Homemade forearm/grip strength training setup using Barbell plates mounted on a stick. Great for: forearm workouts grip strength martial arts conditioning arm wrestling training climbing grip strength home gym workouts Simple but effective old-school training tool.

YORK 10 lb cast iron weight plate. Used condition with some surface rust/cosmetic wear, but still fully functional and solid for workouts. Great for home gyms, strength training, curls, presses, and general fitness.

ALEX 35 lb cast iron weight plate in solid condition. Great for home gyms, strength training, bench press, deadlifts, squats, and general fitness workouts. Heavy-duty metal plate with normal cosmetic wear from use. Perfect for anyone building a home gym setup.

GoFit ab roller in good condition. Used for core workouts and conditioning over the years and still works great. Compact and simple home gym tool for abs, core, shoulders, and conditioning. Great for home workouts or martial arts conditioning.

Fully filled grappling dummy used for MMA and fight camp preparation. Great for submissions, takedown drills, ground and pound, conditioning, and functional strength workouts. Heavy and already packed/fight-ready — no need to fill it yourself. Used but still fully functional. Great for MMA, BJJ, wrestling, or home gym training.

Selling a used SIG SAUER 1911-style airsoft pistol package. Includes: SIG SAUER 1911 airsoft pistol Magazine Holster Large container of BBs (5,000 count) Still fires and functions. Used condition with cosmetic wear from regular use. Good beginner backyard/plinking setup or starter airsoft package. Located in Ottawa/Gatineau area.

Selling a set of Magpul MBUS flip-up backup iron sights. Mounted and used only once at the range Already zeroed previously on my WK180C Excellent condition Dual rear aperture system: • small aperture for more precise shooting • larger aperture for faster target acquisition Solid lightweight backup sight setup Fits standard Picatinny rails Located in Ottawa/Gatineau area. Can meet locally.